Happy Fall y’all. It is getting cooler, the leaves are turning and starting to fall, and I have the windows wide open. It is always such a thrill for me to experience the transition of seasons. I’m a Pumpkin-spice kind of girl, so I’ve put away my Lilac candles and Glade plug-ins for the anything-pumpkin-or-marshmallow… Continue Reading →
I’ve been on NOOM for 3 weeks today. I’ve lost 8 pounds, and I’m regularly active. It’s hard for me to post photos, but it is important for me to be honest and as transparent as possible with this journey. And studies show that taking selfies or having someone else photograph you can prove beneficial… Continue Reading →
A weight-loss journey. This post is a little long, but bear with me. Recently, my family and I went to the Indiana Dunes National Park for a short vacation. We enjoyed sitting on the beach of Lake Michigan as we took in the sounds and sight of the water. Walking through the soft white sand… Continue Reading →
In 1994 I was actively involved in a local theater group. I had one year before broken up with a verbally abusive, spoiled white boy who used to say “White people are going to be the minority in 25 years!” I had the self esteem of a beaten dog at this time, so please forgive… Continue Reading →
I’m a Transformation Coach, but first and foremost, I’m a writer. This is my blog. For my first post, I’m getting political and jumping into the center of current events. Might as well get to know me with a bold introduction. But stay for the cupcakes and lemonade. I’m fierce but also funny and sweet…. Continue Reading →
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